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Tampa Bay Doula, Childbirth Educator, Hypnobirthing, Parenting, Unschool, Motherhood, Sisterhood, Fitness Blog

What is Transition and 5 Tips to Cope without Medication

Who has ever said during labor, I can't do this anymore? Many times this means you will be meeting your new baby soon. The official term is transition. This is the time most of us go deep within. Are you planning an unmedicated birth? Transition may be the time you...

What is Active Labor?

How do you know if you are in Active Labor? When most of us think of active labor, we think of the following rule. The 5-1-1 Rule should NOT be your Holy Birth Grail for gauging active labor. It is vague. You are concerned with when to head to the hospital or the...

What Is Early Labor?

Am I in labor? What are these cramps? They are far apart but sometimes get closer. Then stop. Then start. I’m feeling pain in my back. Am I dilated? When do I go to the hospital or the birth center? When do I call my midwife? No two labor and births are the same. Not...

Oceans Homebirth

Trigger warning...some may see this image and envision a traumatic experience. However, it was quite the opposite. So grateful my photographer didn’t stop shooting during the intense moments. I want to share a little of my fourth babies home birth experience....

Maximus HomeBirth Video & Story

Childbirth is a privilege, not a fear. If you are anything like me, you love a good birth story.  Not the ones where people try to scare you. Not the ones from people who say there’s no way you can birth your child without medication because the pain is too...

Happy Mothers Day!

Moms. We give our all ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our love. Our sleep. Our bodies. Our schedules. We are selfless. We are exhausted. But we are blessed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We laugh. We cry. Scream. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wonder if we are doing enough. Are we a good mom? Wonder what others think of us....

Self Care is Self Love

Self care starts at home. It doesn’t have to be getting your nails done OR spending a bunch of money you don’t have on shit you don’t need. I mean if that’s your thing that lights you up, then go ahead. But the way we take care of ourselves from the inside out, is...

About Us

I am a certified Doula with Doula Training International and Hypnobirthing Childbirth Educator in Tampa Bay, Florida

Contact

727-417-5961

tanyagrazione@gmail.com

108 Myrtle Ridge Road, Lutz, FL 33549