by TGrazione | Feb 20, 2021 | Uncategorized
One of the first exercises I do with my clients is to explore their beliefs surrounding birth. Many of us have negative feelings surrounding birth due to the stories that are passed down and the false narrative that society sells us. What are your beliefs? Ask... 
by TGrazione | Aug 6, 2019 | Childbirth Education
Who has ever said during labor, I can’t do this anymore? Many times this means you will be meeting your new baby soon. The official term is transition. This is the time most of us go deep within. Are you planning an unmedicated birth? Transition may be the time... 
by TGrazione | Jun 14, 2019 | Uncategorized
How do you know if you are in Active Labor? When most of us think of active labor, we think of the following rule. The 5-1-1 Rule should NOT be your Holy Birth Grail for gauging active labor. It is vague. You are concerned with when to head to the hospital or the... 
by TGrazione | May 26, 2019 | Uncategorized
Am I in labor? What are these cramps? They are far apart but sometimes get closer. Then stop. Then start. I’m feeling pain in my back. Am I dilated? When do I go to the hospital or the birth center? When do I call my midwife? No two labor and births are the same. Not... 
by TGrazione | May 10, 2019 | Uncategorized
Moms. We give our all ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our love. Our sleep. Our bodies. Our schedules. We are selfless. We are exhausted. But we are blessed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We laugh. We cry. Scream. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wonder if we are doing enough. Are we a good mom? Wonder what others think of us....
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