You deserve a positive birthing experience!
all from the comfort of your home
Fit Mind and Body Birth is a LIVE virtual 6-week childbirth education program that combines everything you need to prepare for your birth physically and mentally. Once you sign up, YOU can take as many future classes during your pregnancy for FREE, absolutely no charge! Learn from an experienced Doula and a Licensed Midwife who have supported hundreds of woman, along with other expert guests specializing in Pelvic Floor, Nutrition and more!
Many classes focus on just childbirth or just fitness or just mental preparation. This program will provide you with knowledge of all three and life changing skills to help you years after the birth of your babies!
Here’s what you’ll learn over the course of 6 weeks!
After the traumatic birth of my second baby, I knew we were missing something in our society in regards to birth preparation. When I became pregnant with my third almost 6 years ago, I researched all of my options and hired a Doula and a Homebirth midwife. I was not going to be mistreated again and wanted to birth on my terms and fully experience the power we all have within to birth our babies. I had an amazing homebirth with my son and became a Certified Doula and Hypnobirthing Educator in the months following. My fourth baby was also born at home and was a beautiful, empowering experience! After my fourth I decided I wanted to focus on childbirth education and giving woman the tools they need to birth on their terms and have amazing births! This class has been a long time coming and I’m so excited you are here with us!!
While I learned much in school, I continue to learn about birth, pregnancy, and postpartum with the hundreds of woman I have gratefully supported! I am the mother of 2 sweet boys, the last being a waterbirth and my catapold into midwifery care. Although, I must admit, it was a trip to Israel with my younger sister where I actually heard my calling to be a midwife and later on was blessed to catch both of my nieces!
I am a guardian of birth and know the sacred space that comes in this time. I love to educate women on their speciality of birth! You know we were built for this? Knowledge is power, once we know better, we do better! I look forward to guiding you in your process! I know it takes a village to raise children, just as it takes a team to help get our babies earthside!
You are going to gain the confidence you need to birth in your power!
What will you learn over the course of six weeks?
“Hiring Tanya as my doula for the birth of my fourth bay was easily one of the best decisions I’ve ever made. Tanya is compassionate and confident and working with her put my husband and me at ease through my pregnancy and during our home birth. She was a wonderful support to us from start to finish and Tanya helped make my home birth the most impactful experience of my life.
I highly recommend hiring Tanya. I delivered my first three babies without a doula, and my fourth birth was a much different and far better experience thanks to Tanya. Tanya accommodated our schedules for Hypnobirthing classes and was always there when I needed her between sessions. She became more than a doula to my husband and me – she became our friend.
You will not regret working with Tanya. She is top notch and I am so grateful we hired her””.
– Amanda Tress
“Pregnant with my first child my husband and I reached out to Tanya for much needed help, advice & guidance. Working with Tanya was an absolute Godsend. Tanya helped me work on breathing techniques to help with the strong labour surges. She educated me on how to push and how to release tension in the wrong places. She reminded me that this is my birth, not the hospitals. If there was ever a moment I wasn’t sure of something she reminded us to speak up and to question what is happening. My biggest take away with working with Tanya is when I was in the heart of labouring and the hospital were trying to push a C-section on us we were still able to contact her over the phone to get her much needed opinion on the situation which ultimately lead to a healthy vaginal birth to our gorgeous baby girl. We will definitely be working with Tanya when we get pregnant again. She’s the best, she genuinely cares. Thankyou Tanya soo much..
– Helen Koya
“On a scale of 1-10 Tanya is a 16. This was our 3rd pregnancy and our only regret is not knowing to hire Tanya for the first 2. Her cool, calm and collected nature made the delivery process one we will cherish always. She was a mediator and encourager like no other. If you’re on the edge about hiring Tanya, do it and thank me later”.
– Jordan Johnson
“Tanya made our third pregnancy and delivery process truly amazing. She is uplifting, knowledgable and encouraging. We didn’t use a doula for our first two and truly wish we would have after having the experience we did. She empowers not only the mom, but also your husband too. She gave us tools and resources to make informative decisions throughout our pregnancy journey and we are forever grateful for our relationship with her! We also decided to have this baby unmedicated and naturally. I don’t think I would have been able to without her. If you aren’t sure about hiring her go ahead and do it. It was the best decision we could have made!”
– Morgan Weatherford
“Tanya is absolutely INCREDIBLE at what she does! There is no way I could have had a successful birth center birth without her. The Hypnobirthing education she provided us was invaluable and even though this was my third child, I learned more from Tanya than I had ever known before. She was absolutely necessary for my labor and delivery. She was able to help my labor progress and provided me with support the entire time. She is literally THE BEST and I can’t recommend her enough to others. She will help educate and empower you to birth your child in a gentle, healing and peaceful way. It’s absolutely beautiful and what every mom and baby deserves!
“Having Tanya at my labor gave me so much comfort with emotional and physical support that I’m eternally grateful for. Tanya gave me so much guidance with her knowledge and her kind hearted loving personality. I felt very comforted, calm and relaxed during my labor. My natural birth was an incredible experience for my first born”
– Sarah Terry
“The best midwife around! Mother Nurture (Emily, owner) helped me deliver both of my babies. She had excellent pre care, during birth and after care including placenta pill encapsulation and smoothie to help me ease into motherhood with both of my babies! Emily prepares you for pregnancy and becoming mom (and dad too) so well and makes you feel so comfortable during each step. She goes above and beyond for her clients and I wouldn’t trust anyone else!”
– Elissa Garibaldi
“An incredible woman with an incredible heart that made my home birth experience perfection. She was attentive, caring, and brought so much love to our birth. Having her there brought me comfort and happiness”
– Kelsea Koenreich
– Leah Speed
we’re so excited to partner with you
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